Meal Ideas:

1. Vegetable Stir-Fry with Rice
   • Ingredients to Buy: Bell peppers, broccoli, soy sauce, garlic
   • Cuisine: Asian
   • Spice Level: Mild
2. Bean and Cheese Quesadillas
   • Ingredients to Buy: Cheese, tortillas, jalapeños (optional)
   • Cuisine: Mexican
   • Spice Level: Medium
3. Onion and Herb Focaccia
   • Ingredients to Buy: Yeast, olive oil, rosemary, sea salt
   • Cuisine: Italian
   • Spice Level: Mild

Ingredients to Buy:

• Bell peppers
• Broccoli
• Soy sauce
• Garlic
• Cheese
• Tortillas
• Jalapeños (optional)
• Yeast
• Olive oil
• Rosemary
• Sea salt

ingredients I have:

• rice
• flour
• beans
• onions

cuisines I feel like:

flavours I like: